Our Approach
- Home
- Our Approach
What we do
For Individuals
We customize special and comprehensive daily meal plans to help you lose fat, get in shape or help you reverse lifestyle disorders like Diabetes. We also provide personalized therapeutic diet plans to aid the medical treatment of your chronic disorders and health conditions. We help you achieve your health goals and fitness potential in a sustainable and holistic manner through well-researched diet plans.
1
For Corporates
Several employee centric corporate organizations aspire to have healthy and efficient teams. We help such corporations construct and execute employee welfare programs focusing on diet and nutrition. This can include educational initiatives, campaigns, webinars and one-on-one counseling. We perform menu planning for staff canteens as well.
2
For Education Institutes
Healthy habits start early. We help schools, universities, vocational and professional institutes orient their curriculum to include food and health. We help organize educational initiatives so that the young population is empowered to make good choices. We perform nutritional assessment, nutrition education programs, nutrition counseling and menu planning. We have special programs for sports institutes.
3

What we do
We customize special and comprehensive daily meal plans to help you lose fat, get in shape or help you reverse lifestyle disorders like Diabetes. We also provide personalized therapeutic diet plans to aid the medical treatment of your chronic disorders and health conditions. We help you achieve your health goals and fitness potential in a sustainable and holistic manner through well-researched diet plans. Research supports that food has healing properties and we can help discover the ones suited to you. Our diet counseling has helped people boost their immunity, reduce stress levels and improve performance in their profession, academics, and sports.
Consult me online for a diet, nutrition and lifestyle advise from the comfort of your home, anywhere in the world, in 4 easy steps.

Let me know you
Fill up the basic necessary details and schedule a consultation with me.

A one-on-one call to know your health better
Dt. Deepta Nagpal will have a one-on-one call with you to understand your situation better. Some medical tests may be necessary or your recent tests have to be shared with me.

Prepare a personalized diet plan
A personalized diet plan for you will be prepared by Dt. Deepta Nagpal after taking into consideration your needs, goals, eating preferences, ethnicity, place of upbringing, cooking skill levels and stress levels.

Follow up and changes
Changes will be performed in your diet plans to address your feedback, your body's response and to keep the menu interesting.

Let me know you
Fill up the basic necessary details and schedule a consultation with me.

A one-on-one call to know your health better
Dt. Deepta Nagpal will have a one-on-one call with you to understand your situation better. Some medical tests may be necessary or your recent tests have to be shared with me.

Prepare a personalized diet plan
A personalized diet plan for you will be prepared by Dt. Deepta Nagpal after taking into consideration your needs, goals, eating preferences, ethnicity, place of upbringing, cooking skill levels and stress levels.

Follow up and changes
Changes will be performed in your diet plans to address your feedback, your body's response and to keep the menu interesting.
We are an exclusive consultancy firm which strives for excellence in every interaction. We believe that each human is unique and deserves customised advice and diligent care. We consult you in a discreet manner and provide a unique experience of health through mindful eating.
We are an exclusive consultancy firm which strives for excellence in every interaction. We believe that each human is unique and deserves customised advice and diligent care. We consult you in a discreet manner and provide a unique experience of health through mindful eating.