Creamy Pasta
Ingredients
- ½ cup pumpkin, peeled and cubed
- ½ medium carrot, chopped
- ¼ cup water or vegetable stock
- 1 tsp olive oil
- ¼ tsp black pepper
- Salt to taste
- ¾ cup cooked pasta
- ¼ cup mushrooms, sliced
- ¼ cup zucchini, diced
- ¼ cup sweet corn
- ¼ cup paneer, diced
- ½ tsp mixed herbs
Instructions
6 steps, start to finish
- 1 Steam or boil pumpkin and carrot for 8-10 minutes until very soft
- 2 Blend them with water/vegetable stock, salt, and pepper until smooth and creamy
- 3 Heat olive oil in a pan and sauté mushrooms, paneer, zucchini, and corn for 4-5 minutes
- 4 Pour in pumpkin-carrot sauce and add mixed herbs; simmer for 2-3 minutes
- 5 Add cooked pasta and toss well to coat
- 6 Cook for another 1-2 minutes and serve hot
Ready to Transform Your Health?
Book a personalised nutrition consultation with Dt. Deepta Nagpal and get a diet plan designed just for you.
