Paneer Corn Peas Pulao in Palak Gravy

⏱ 30-35 min
🍽 Serves 1
✓ Diabetes & Heart-Friendly
Paneer Corn Peas Pulao in Palak Gravy

Ingredients

  • ½ cup cooked rice
  • ¼ cup paneer cubes
  • 2 tbsp sweet corn
  • 2 tbsp green peas
  • 1 tsp oil/ghee
  • ¼ tsp jeera
  • Salt & black pepper to taste
  • 1 cup spinach (palak), chopped
  • 2 tbsp water
  • Pinch salt
  • ¼ tsp jeera powder

Instructions

7 steps, start to finish

  1. 1 Boil spinach and blend with water, salt & jeera powder into a smooth gravy.
  2. 2 Heat oil/ghee, add jeera.
  3. 3 Add corn and peas, sauté 2-3 mins.
  4. 4 Add paneer, salt & pepper.
  5. 5 Mix in cooked rice and stir gently.
  6. 6 Pour palak gravy over rice and mix lightly.
  7. 7 Cook till dry on low flame.

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