Poha Peas Soya Cutlets (3-4 Small Cutlets)
Ingredients
- ½ cup thick poha
- 2 tbsp boiled green peas
- 2 tbsp soaked soya granules
- 1 small boiled potato
- ½ tsp cumin powder
- Pinch turmeric
- Salt
- 1 tsp sesame seeds (optional)
- 1 tsp oil/ghee for shallow cooking
Instructions
7 steps, start to finish
- 1 Wash poha quickly and rest 5 minutes.
- 2 Squeeze water from soaked soya granules.
- 3 Mash potato, peas, poha, and soya together.
- 4 Add spices and sesame.
- 5 Shape into 3-4 small cutlets.
- 6 Cook on pan with little oil/ghee for 3-4 minutes each side until golden.
- 7 Total Time
Ready to Transform Your Health?
Book a personalised nutrition consultation with Dt. Deepta Nagpal and get a diet plan designed just for you.
