Seed Dates with Almond Smoothie

⏱ 20-25 min
🍽 Serves 1
✓ Women’s Health
Seed Dates with Almond Smoothie

Ingredients

  • 250 ml unsweetened almond milk
  • 2 soft dates, pitted
  • ½ Spoon Khus Khus
  • ½ Spoon Sunflower Seeds
  • ½ Spoon Pumpkin seeds
  • 4-5 strands saffron (kesar)
  • ¼ tsp cardamom powder

Instructions

4 steps, start to finish

  1. 1 Soak saffron in 1 tbsp warm almond milk for 5 minutes
  2. 2 Add almond milk, dates, mixed seeds powder, saffron, and cardamom to a blender
  3. 3 Blend for 45-60 seconds until smooth and creamy
  4. 4 Pour into a glass and serve immediately

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