Why Choose Us

Why should you consult Dt. Deepta Nagpal?

handed over a readymade

You will not be handed over a “readymade” diet plan.

An individualized diet plan will be constructed for you based on your geographic location, food habits, physiological condition, vitals, physical activity, health goals, ethnicity, etc.
Deepta Nagpal

Your diet plan will be created personally by Dt. Deepta Nagpal.

Dt. Deepta Nagpal has extensive experience and specialization in chronic disorders. She has completed her education and performed research with prestigious hospitals in India and abroad.

You will have direct access to Dt. Deepta Nagpal.

You will have direct access to Dt. Deepta Nagpal throughout the validity of your plan. You can exchange messages regularly on all six days of the week during scheduled working hours.

All diets work and all
diets fail

New research is happening on regular basis. You may keep coming across new and fancy diet approaches in a magazine or over the internet. Not everything is related to you. One size does not fit all.

Chances are that you need professional help.

Internet has democratized knowledge. However, half knowledge is more dangerous than no knowledge. You need a professional to understand all the aspects about your medical history, body and circumstances to give you a personalized diet.
Deepta Nagpal

We do not cross-sell.

We do not try to sell you services of another provider or force you to buy any branded product. You can get your medical tests done from a diagnostics laboratory of your choice. We do not prescribe any fancy or unique foods which are difficult to source.

What our patients or consultees have to say about me

I am a professional table tennis player but since last year I suffered from many injuries and because of this, I gained so much weight. I have tried many different ways to lose my weight but I failed. Last year in November 2018 when I contacted Deepta madam through a reference for nutrition and weight loss counselling. It was one of the best decisions that I am proud of. Because of her food program, I learned how my body works with this food and also she did not restrict my food habits but introduced healthier things into my diet. I get to learn so many health tips in an interesting form. Because of her help, I lost so much weight and now I am fit for playing table tennis. Thank you so much Deepta madam for helping me when I needed it the most.

Priyadarshini Das

Deepta personalizes your diet according to your current health and future goals. She listens to concerns, adjusts weekly, and is always available for consultation. The focus is on long-term healthy habits. Thank you!

Kristin Zagreb

I have learnt a lot about how to eat properly in this last year with you and achieved and maintained a loss of 14 lbs and 8 inches off my waist, which is a big deal for my age and metabolic status. I haven’t been sick even once in this last year which is also a first for me and my Karate training has improved, so much so that I won a trophy in my belt exam this Sunday.

Dr. Manisha Pune

After 2yrs of running around doctors for my gut related issues, I approached Dt. Deepta. She figured out the issue quickly and within a couple of months of following her diet suggestions, my bloating/gas issues were resolved. She works on correcting the issue from the root and not just a temporary fix. I really appreciate her passion to help people.

Dr Suresh Mumbai

While scrolling through my TL on Twitter, came across Deepta’s profile & that set the ball rolling for a lot of things. I never really had any problem of being overweight but I wanted to start eating healthy for a better lifestyle & being injury prone, I wanted to ensure that I get back to my physical activities with the support of proper nutrition. The journey which started in May’19 continues & thanks for the time taken to understand what my goals were, to understand what my body requires & to guide me which made it all so easy for me. Thank You, for all the help & support.

Arjun Hyderabad

Deepta is a diet professional par excellence. She designs unique plans based on your diet preferences and health issues. What impressed me about her was the amount of time she spent in understanding & explaining gut-related issues. She also helped in recipes which made following the plans much easier. With her holistic approach to health & wellness, you & your gut will richly benefit from Deepta’s guidance. I highly recommend her.

Ekta USA

l got in touch with Dt. Deepta when I was diagnosed with LADA. She helped me and my family with a diet program that the whole family could eat. She helped us understand what different foods help with and why I should be careful of what I eat on a daily basis. The only issue was sometimes things got repetitive but otherwise I would recommend her wholeheartedly to anyone who wants guidance with diet management.

Gautam New Delhi

I got in touch with Deepta four years back when I had few health concerns for which the main stream medicine had no answers. She helped me understand my condition and worked with me to improvise on my health and lifestyle. I have seen tremendous improvement in my health. She is very responsive and listens to all the concerns. She is always reachable. She had definitely made a difference in my approach for food and lifestyle. It had been a wonderful experience working with her. She is always my go to person whom I can trust. Thanks Deepta for being there.

Sonal USA

I tried my best to put it together but honestly my experience with you had been beyond these words. I am actually very thankful for all your help. You are and will always be my go to person if at all i need any advice on my health or lifestyle. Thank you for everything.

Ajay NCR

Most of us relate to the word ‘diet’ with the things that we eat. After being associated with Deepta, I understood it’s not just what’s on our plate but a lot to do with how we eat, when we eat and our state of mind for the rest of the day. Deepta focuses on holistic nutrition, recommending the right diet for the body, mind and overall health. The meal plans are customized to the person’s requirements, location and medical conditions. You lose weight and inches, and gain good health in the form of better skin, better sleep quality and increased fitness levels. Can’t thank Deepta enough for her guidance!

Akanksha Germany

If I did say something, I would say — I found you brilliantly informed about your subject. Your nuanced understanding of food items and their connection with individual physiology of people you work with is very impressive. Most impressive, however, is your ability to make the connection between the mental and emotional health with that of the gut. Keep up the good work.