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Your wellness journey starts here. Let’s create a personalized plan tailored to your body, lifestyle, and goals.
Who we are
Meet Deepta — Your Trusted Health Partner in Every Step of Your Wellness Journey.
- M.Sc. (Food & Nutrition) - Double Gold Medalist
- Trained at AIIMS (New Delhi), PGIMER (Chandigarh), and Army R&R Hospital (New Delhi)
- 21+ years of experience offering online dietitian consultations across India, the US, the UK, Canada, Australia, and the UAE
Years Experience
0
+
Expertise in
Gut disorders(IBS, GERD)
Lifestyle diseases (diabetes, hypertension)
Women’s health & sports nutrition
- Special focus: Helping clients identify trigger foods, restore gut balance, and achieve lasting digestive comfort through gentle, evidence-based plans
- Notable clients: Diet counselor to Dr. A.P.J. Abdul Kalam, and nutrition advisor to international athletes, senior army officers, and corporate leaders
First Consultation Fees: INR 1,500/-
Your first step to feeling better starts here.
In this 45-minute personalized session, you’ll:
- Figure out what’s holding you back
- Get a plan that fits you
- Make healthy eating simple
- Start feeling better today
- Ready to take control of your health?
- Book your consultation now and begin your journey toward lasting wellness!
Invest in a Healthy Future
for Yourself
For Indian Residents
One Week Kickstart Plan
Ideal for those who wish to understand the right nutritional approach before committing to a longer program.
INR
3,500/-
Including GST
-
One-week nutrition plan designed specifically around your health goals, lifestyle, food preferences, and routine
-
Practical food guidance using easily available foods and ingredients
-
WhatsApp support for nutrition-related clarifications during the active week
-
Recommendations to help you get started with healthier eating habits
-
Suitable for individuals seeking direction, motivation, or a structured nutritional reset
One Month Foundation Program
Ideal for individuals looking to establish a strong nutritional foundation and begin creating sustainable health habits.
INR
10,000/-
Including GST
-
Four weeks of personalized nutrition plans and food coaching
-
One follow-up consultation with Dt. Deepta Nagpal
-
One weekly diet plan personalized by Dt. Deepta Nagpal for you, based on your feedback, progress, and lifestyle requirements
-
WhatsApp support for nutrition-related clarifications throughout the active program period
-
Personalized guidance for eating out, travel, work schedules, and social commitments
-
Habit-building recommendations to help improve consistency and adherence
-
Suitable for weight management, metabolic health, PCOS, thyroid concerns, diabetes, and general wellness goals
Three Months Transformation Program
Ideal for those who are committed to achieving measurable health outcomes with ongoing expert guidance and accountability.
INR
25,000/-
Including GST
-
Four video consultation calls with Dt. Deepta Nagpal during the program
-
Twelve weeks of personalized nutrition plans and food coaching
-
Regular plan reviews and modifications based on your progress, feedback, lifestyle, and evolving health goals
-
WhatsApp support for nutrition-related clarifications throughout the active program period
-
Guidance for managing travel, dining out, festivals, social occasions, and work commitments
-
Review of relevant personal health reports and investigations during the program
-
Personalized habit-building and lifestyle recommendations
-
Mid-program progress review to assess achievements and make necessary adjustments
-
Support from Deepta's team for routine assistance and coordination
-
End-of-program progress assessment with recommendations for the next phase of your health journey
-
Suitable for individuals seeking meaningful and sustainable improvements in weight, health markers, energy levels, and overall well-being
Most Popular
Six Months Transformation Program
Ideal for individuals seeking long-term health transformation with structured accountability, expert guidance, and sustainable lifestyle change.
INR
47,500/-
Including GST
-
Six video consultation calls with Dt. Deepta Nagpal during the program
-
Twenty-four weeks of personalized nutrition plans and food coaching
-
Diet plans reviewed and modified regularly based on your progress, feedback, lifestyle, travel schedule, and health goals
-
WhatsApp support for nutrition-related clarifications throughout the active six-month program
-
Mid-program progress assessment and strategy review
-
Personalized guidance for eating out, travel, festivals, social gatherings, and special occasions
-
Review and interpretation of relevant blood investigations and health reports during the program
-
Personalized habit-building and lifestyle recommendations to help create sustainable eating patterns
-
Priority appointment scheduling during the active program period
-
Dedicated support from Deepta's team for routine assistance and coordination
-
Comprehensive progress review at the end of the program
-
Personalized Maintenance Blueprint to help you sustain your results beyond the program
-
Suitable for weight management, diabetes, thyroid concerns, PCOS, gut health, metabolic health, healthy ageing, and overall wellness goals
-
Monthly educational resource curated by Dt. Deepta Nagpal to help you better understand nutrition, health, and sustainable lifestyle practices
For Residents Outside India (Including NRIs)
One Week Kickstart Plan
Ideal for those who wish to understand the right nutritional approach before committing to a longer program.
INR
5,000/-
All Inclusive
-
One-week nutrition plan designed specifically around your health goals, lifestyle, food preferences, and routine
-
Practical food guidance using easily available foods and ingredients
-
WhatsApp support for nutrition-related clarifications during the active week
-
Recommendations to help you get started with healthier eating habits
-
Suitable for individuals seeking direction, motivation, or a structured nutritional reset
One Month Foundation Program
Ideal for individuals looking to establish a strong nutritional foundation and begin creating sustainable health habits.
INR
12,000/-
All Inclusive
-
Four weeks of personalized nutrition plans and food coaching
-
One follow-up consultation with Dt. Deepta Nagpal
-
One weekly diet plan personalized by Dt. Deepta Nagpal for you, based on your feedback, progress, and lifestyle requirements
-
WhatsApp support for nutrition-related clarifications throughout the active program period
-
Personalized guidance for eating out, travel, work schedules, and social commitments
-
Habit-building recommendations to help improve consistency and adherence
-
Suitable for weight management, metabolic health, PCOS, thyroid concerns, diabetes, and general wellness goals
Three Months Transformation Program
Ideal for those who are committed to achieving measurable health outcomes with ongoing expert guidance and accountability.
INR
32,000/-
All Inclusive
-
Four video consultation calls with Dt. Deepta Nagpal during the program
-
Twelve weeks of personalized nutrition plans and food coaching
-
Regular plan reviews and modifications based on your progress, feedback, lifestyle, and evolving health goals
-
WhatsApp support for nutrition-related clarifications throughout the active program period
-
Guidance for managing travel, dining out, festivals, social occasions, and work commitments
-
Review of relevant personal health reports and investigations during the program
-
Personalized habit-building and lifestyle recommendations
-
Mid-program progress review to assess achievements and make necessary adjustments
-
Support from Deepta's team for routine assistance and coordination
-
End-of-program progress assessment with recommendations for the next phase of your health journey
-
Suitable for individuals seeking meaningful and sustainable improvements in weight, health markers, energy levels, and overall well-being
Most Popular
Six Months Transformation Program
Ideal for individuals seeking long-term health transformation with structured accountability, expert guidance, and sustainable lifestyle change.
INR
62,000/-
All Inclusive
-
Six video consultation calls with Dt. Deepta Nagpal during the program
-
Twenty-four weeks of personalized nutrition plans and food coaching
-
Diet plans reviewed and modified regularly based on your progress, feedback, lifestyle, travel schedule, and health goals
-
WhatsApp support for nutrition-related clarifications throughout the active six-month program
-
Mid-program progress assessment and strategy review
-
Personalized guidance for eating out, travel, festivals, social gatherings, and special occasions
-
Review and interpretation of relevant blood investigations and health reports during the program
-
Personalized habit-building and lifestyle recommendations to help create sustainable eating patterns
-
Priority appointment scheduling during the active program period
-
Dedicated support from Deepta's team for routine assistance and coordination
-
Comprehensive progress review at the end of the program
-
Personalized Maintenance Blueprint to help you sustain your results beyond the program
-
Suitable for weight management, diabetes, thyroid concerns, PCOS, gut health, metabolic health, healthy ageing, and overall wellness goals
-
Monthly educational resource curated by Dt. Deepta Nagpal to help you better understand nutrition, health, and sustainable lifestyle practices
Drop Me A Message
Deepta Nagpal
Let’s Get In Touch To Discuss Your Possibilities