Green Moong Paneer Cheela

⏱ 15 min
🍽 Serves 1
✓ Diabetes & Heart-Friendly
Green Moong Paneer Cheela

Ingredients

  • ¼ cup soaked green moong dal
  • 50 g paneer, grated
  • 1 tbsp finely chopped coriander
  • 1 tsp finely chopped mint
  • ¼ tsp jeera powder
  • Pinch of turmeric
  • Salt
  • Black pepper to taste
  • 1-2 tbsp water as needed

Instructions

6 steps, start to finish

  1. 1 Soak green moong for 4-6 hours, then drain.
  2. 2 Blend moong with water into a smooth batter.
  3. 3 Add grated paneer, herbs, and seasonings.
  4. 4 Heat a non-stick pan and spread the batter gently into a small cheela
  5. 5 Cook for 3-4 minutes per side until lightly golden.
  6. 6 Serve warm.

Ready to Transform Your Health?

Book a personalised nutrition consultation with Dt. Deepta Nagpal and get a diet plan designed just for you.

Schedule a Consultation