Protein Laddoos (sattu + Nuts + Makhana + Seeds + Dates)
Ingredients
- 2 tbsp sattu (roasted gram flour)
- 1 tbsp makhana (roasted & crushed)
- 1 tbsp mixed nuts (almond), chopped
- 1 tbsp mixed seeds (pumpkin/sunflower/flax)
- 2-3 dates (seedless, chopped or mashed)
- ½ tsp ghee
- ¼ tsp cardamom powder (optional)
Instructions
8 steps, start to finish
- 1 Dry roast makhana lightly and crush it.
- 2 Lightly roast sattu for 1-2 mins (optional but better taste).
- 3 Mix sattu, crushed makhana, nuts & seeds in a bowl.
- 4 Add chopped dates and mash everything together.
- 5 Add cardamom powder and ghee.
- 6 Mix well until it sticks like dough
- 7 Shape into 1-2 small laddoos.
- 8 Chill for 5 mins if you want them firmer, then serve.
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